Why you should stop pre-rinsing your dishes today

Are you looking for ways to make your home more sustainable? Here’s one: Stop pre-rinsing your dishes before you load your dishwasher.

It may sound too simple, but if you consider the number of dishes and utensils that go into an average-sized dishwasher load, those quick rinses can add up to serious water savings, even gallons a day.

But habits can be hard to break, and a few questions might be running through the minds of habitual pre-rinsers right now, like…

Is my dish too dirty for the dishwasher?

Scrape the excess food off your dishes, ideally into a food waste disposer. A dish is rarely “too dirty” for a dishwasher. When dishwashers are tested under AHAM’s test procedure, testers apply a mixture of egg yolk, creamed corn, oatmeal, instant mashed potatoes, ground beef, coffee, raspberry preserves, peanut butter and tomato juice. That’s almost certainly a bigger mess than anything served at your holiday party. Trust that your dishwasher to do the job for which it was designed.

Doesn’t hand-washing save water?

In the vast majority of cases, no. Washing a full load of dishes in the sink can use 10 or more gallons of water, according to the U.S. Environmental Protection Agency. A kitchen faucet runs at a rate of about 2.2 gallons a minute. Compare that to newer ENERGY STAR dishwashers, which use a maximum of only 3.5 gallons of water per cycle. Even newer non-ENERGY STAR models max out at 5 gallons of water per cycle.

Should I still run my dishwasher if it isn’t full?

Yes. Some models include “half-rack” or “half-load” settings for smaller loads of dishes. The dishwasher will still save water, even if it isn’t full.

Do I have to hand-wash pots and pans?

No. Place them face down on the bottom rack, where they are close to the full force of the water. Just make sure they are not blocking the spray arms.

I have four dishes left over and my dishwasher is full. Should I try to cram them in?

Put them aside until your next load of dishes. Overloading your dishwasher can interfere with the cleaning cycle. Remember, any water you use by hand-washing dishes will be in addition to the water used during the dishwasher cycle. Save yourself the water and the work.

I heard you can cook in a dishwasher. Since I’m saving water, should I try that to save energy?

No. It’s unsafe and is a bad idea for a number of reasons.

AHAM’s Top Spring Cleaning Tips

Spring is here, and prime cleaning season for many households. According to a survey by the American Cleaning Institute, 80% or Americans spring clean every year! Whether you’re doing a deep clean of the house or just tackling a few projects, these spring cleaning tips are sure to make your job a little bit easier.

Easy oven and range-cleaning tips: A dirty range can affect your oven and range performance and even how food tastes. Follow AHAM’s tips to make it quick and easy.

Expert tips on refrigerator organization: Experience the benefits of a clean fridge – including keeping healthy foods front and center and maximizing space.

Give the air in your home a spring cleaning: Your room air cleaner, vacuum and clothes washer can all play a role in reducing allergens and other indoor pollutants.

A deeper dive into floor care: Do you know the difference between a deep cleaner and a vacuum? Brush up on your floor care knowledge to ensure you’re using the right tools for the cleaning job.

Your appliance cleaning checklist: When is the last time you cleaned your refrigerator coils? How about your dryer vent? Follow AHAM’s appliance cleaning checklist to keep your appliances performing at their best and looking great.

Is Your Water Filter Counterfeit?

Is it time to change your refrigerator’s water filter? Be careful about where you buy the replacement. Many consumers, perhaps attracted by lower prices, are being duped into purchasing counterfeit water filters. These convincing but fake filters, which can be nearly impossible to distinguish from the real thing, may put consumers’ health and property at risk.

Counterfeiters have  imitated refrigerator water filters for years, pulling in unsuspecting buyers with prices that seem low by comparison. Online shopping provides counterfeiters with even more opportunities to fool buyers. They’re targeting a full range of products in addition to refrigerator water filters, from designer clothing to footwear to medical products.

Only one of these filters is genuine. Can you tell the difference?

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Counterfeit water filters are a hazard that can find its way into your home and remain undetected, all the while putting your health and property at risk. They are sold online every day, and U.S. Customs and Border Protection has seized large shipments of counterfeit water filters in U.S. ports. AHAM continues to lead the Filter It Out campaign to educate consumers about the risks of counterfeit and deceptively labeled refrigerator water filters. The good news is that with a little knowledge, you can greatly reduce your risk of ending up with a counterfeit filter.

The problem

Even though counterfeit water filters may appear identical to those sold by legitimate manufacturers, their performance is anything but. Counterfeit filters are illegal, and often don’t deliver on their promises or function near the level of authentic filters. Impurities found in some parts of the U.S. water supply, such as lead, asbestos, pesticides and insecticides may not be filtered out by counterfeit or deceptively labeled filters.  Even scarier is the fact that the consumer may not have any indication that these and other contaminants are not being removed from the water they drink. The water doesn’t look any different, so consumers assume it is being filtered.

The blue water means that contaminants are present, even after the water was run through a non-genuine filter.

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Unlike the water filters made by legitimate brands, counterfeit water filters are not designed, tested and certified to fit your refrigerator. A poor fit could damage the refrigerator and cause leaks that could lead to costly property damage.

How to avoid buying a counterfeit water filter

It’s often difficult even for experts to tell the difference between a legitimate model and a counterfeit. Sometimes, they’re only distinguishable by differences in weight. Consumers can avoid purchasing counterfeit water filters by buying replacements only from trusted manufacturers. Filter it Out has tips on how to avoid purchasing counterfeit and deceptively labeled filters.

How Filter It Out is fighting the problem

Filter It Out is pushing back against counterfeit and deceptively labeled water filters through the combination of a public awareness campaign, testing that shows the ineffectiveness of the counterfeits and educating regulators and U.S. Customs and Border Protection officials, who often are the first to come into contact with counterfeit products, to flag suspect shipments before they have the opportunity to reach consumers.

5 things to consider when buying a vacuum

If you’re serious about keeping your carpets clean and your floors shining, just any vacuum won’t do. The type, features and design of the vacuum are important, but the type of floors and the level of cleaning they’ll require should be your focus when making a decision. Do you have hardwood floors? Standard or ultra-soft carpet? Area rugs? Pets? People with specific allergies in the house? Do you vacuum every day or once a week? Make the wrong decision and you could end up with more of a mess and a vacuum that just takes up space.

Walk into an appliance retail store and you’re likely to come face to face with a plethora of vacuum models. They can be broken down into seven categories:

Lower half of a man wearing shorts vacuuming a tan rug with an upright vacuum as part of his housecleaning chores..Upright: An upright is likely what comes to mind when you think of a vacuum. It’s a traditional, full-size, pushable format with or without a mechanical brush roll. It will work well and provide deep cleaning capability on many types of carpets, but it often is not the best choice for a house with only hardwood or other bare floors. Most will include attachments like a dusting brush, crevice tool and upholstery cleaner. Some may also include detachable handheld or smaller vacuum units. The key to cleaning carpeted floors is to have suction, air flow and good filtration. It is important to agitate the carpet with a mechanical brush roller at the same time the suction and air flow pick up the dirt and move it into the receptacle or bag.

Woman cleaning with vacuum cleaner, baby sitting on floor and biscuits all aroundCanister: Unlike the upright, you won’t push the whole vacuum when using a canister, though they do need to be pulled. Unlike the upright, the canister can be maneuvered for stairs and difficult to reach places. The body is separate from the wand and floor tool, connected by a hose. They’re designed for the ability to be lighter weight when doing above floor cleaning (dusting, crevice cleaning, upholstery cleaning, etc.), but can also provide deep cleaning for carpet.

Man vacuuming and woman on sofaStick: Think of these as the everyday cleanup tool for mealtimes, pet hair and spills on hard surfaces and area rugs, but not as much for heavy carpet cleaning. They’re available in both corded and cordless, though there’s a trend toward cordless models.

The female hand holds a portable vacuum cleanerHandheld: Handheld vacuums are made for smaller clean-ups. They’re often light enough to be operated with one hand, but some larger models may include hoses or attachments to tackle bigger messes. Again, they are available in both corded and cordless, although the cordless ones are more prominent.

Home vacuum cleaning robot in action on genuine wooden floor. Selective focus on robot.Robotic: They’ll do the cleaning for you. Robotic vacuums are growing in popularity. They can be set to clean for a certain time and some are capable of following certain patterns or mapping a house or room. They don’t have the capacity of the other types of vacuums. They can clean carpets or hard surfaces, but may not have the deep-cleaning power of an upright or canister vacuum.

Wet-Dry: These vacuums are often reserved for the garage or basement but can be used in many places to mop up water spills or to clean up after wet cleaning on concrete or other hard surfaces. The vacuum is specially constructed to be used around water so that the user will not receive an electric shock when used in accordance with the instructions.

Central: These vacuums are installed in one place in the home and a tube is embedded in the walls of a home for routing to the central unit in the garage or basement. Central vacuums use ports located at intervals in the home to access the vacuum. A hose and floor tool can be connected to the ports. The advantage is that all the vacuumed dirt and dust are directed out of the living space of the home.

Now that you know the types of vacuums available, here are five factors you should consider when shopping for a new vacuum:

Ease of pushing: Vacuuming is a physical activity, and you’ll need to think about how much weight you want to push around while cleaning. Some vacuums are light and easy to push. Some will have heavy suction for cleaning deep in the carpet, but may have adjustments to make them easier to operate. Others are heavier and may require more force. If it’s too hard to push, you won’t want to clean. You should also think about how you’ll feel carrying it up and down stairs. Some vacuums use a motorized brush roller that helps to move the vacuum on the floor. Many vacuums make turning around furniture easier through their design. Ask your retailer if you can try it out before you buy it.

Bag or no bag? Bagless and bagged vacuums require somewhat the same level of maintenance. Both must be emptied regularly. A bagless vacuum will free you from having to stock up on vacuum bags, but they still contain one or two filters that need to be changed or cleaned according to the manufacturer’s recommendations. Bagged vacuums trap the dirt and debris inside a bag and can be carried out for disposal.

Your level of dirt: Do you have pets? You’ll likely need to clean up more hair than anything else. Pet owners often own two vacuums—one for routine cleaning and a separate model for frequent deeper cleaning of pet hair from the surfaces and the right attachments like a turbo brush and crevice tool.

Allergen removal: Both allergy sufferers and pet owners should consider buying a vacuum with a sealed air system that prevents dirt, dander and allergens from escaping the vacuum.

Reliability and durability: Some retailers will have carpet available in store for you to try out a vacuum. Others may allow you to take a model home and try it out. Ask for a demonstration. But in case a demo isn’t possible, study online consumer reviews in advance and look for descriptions of how the vacuum performed on the types of flooring that you have in your home.

Give the air in your home a spring cleaning

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With memories of massive snowfalls still fresh in the minds of many, it’s easy to forget that spring allergy season is just about here. When the first sniffles of spring strike, allergy sufferers may be tempted to hole up and avoid the outdoors. But the air inside may be just as bad or even worse, according to the Environmental Protection Agency. The EPA estimates that indoor air may contain double to five times as many pollutants as the air outside.

There are four main sources of indoor air pollution: pollen tracked in or blown in from outside; animal dander; mold and mildew; and tobacco smoke. All of those can make your allergies worse. Fortunately, your appliances can help you get the upper hand on allergens:

Invest in a room air cleaner: If you decide to buy a room air cleaner, look on the packaging for the AHAM Verifide Label, which will list Clean Air Delivery Rate (CADR) numbers for tobacco smoke, dust and pollen. The higher the numbers, the faster the air cleaner will clean the air. Buy a room air cleaner appropriate for the size of the room in which it will be used.

Suck it up: Your vacuum is one of your best tools in the quest to rid your home of allergens. Vacuum your carpet and rugs at least once a week, and twice a week in high-traffic areas. Vacuum your upholstered furniture, mattresses and drapes regularly. Consider doing a deep clean with solutions made to loosen and extract allergens.

Wash it away: Wash your bedding in hot water—at least 130 degrees Fahrenheit—to remove allergens from sheets and blankets and the kids’ stuffed animals.

Learn more about how AHAM’s Clean Air Delivery Rate program for room air cleaners, and how you can find AHAM Verifide room air cleaners.

Appliances break down barriers to healthy eating

What’s the biggest barrier to healthier eating? Certainly, willpower and determination are factors. But according to Isabel Maples, a registered dietitian practicing in Virginia, the biggest challenge for many is planning.

“The biggest barrier to getting a healthier meal on the table is the thinking ahead,” Maples said. “I can’t tell you the number of times I’ll get to the end of the day and think ‘What is for dinner?’”

Whether you’re preparing fresh meals or storing them to eat later, your appliances can help you get on the path toward healthy eating. We recently spoke with Maples and another registered dietitian, Marina Chaparro of Nutrichicos in Miami—to get their thoughts on the role appliances can play in healthy eating. Here’s what they had to say.

Think in advance: Dinnertime comes quickly, and you can anticipate those days when you’ll be short on time for planning by having go-to meals that can be prepared quickly. “You need to have at least three on hand that you can get on the table quickly,” Maples said.

Having healthy meals at the ready means you’ll need appropriate containers to make storage in your refrigerator or freezer easy and help control portion size. “Loading up on the right containers will help you have better habits,” Chaparro said. Containers that are divided into sections will make you put some thought into what you’re storing and eating. “It forces you to have three or four different foods with small portions. It’s great to take leftovers to work. It divides it nicely, so you’re forced to include different food groups.”

Blend in the goodness: A blender is a great tool for both adults and children who might not get enough fruits and vegetables in their diet. Chaparro has been pleasantly surprised by a recent small-size blender purchase, which she initially bought to puree fruits and vegetables for her 11-month-old daughter. “I love it, because it’s really small. You can use it to cook up some fast recipes like salsas or smoothies.”

If you’re using a standard blender, consider the size, Maples said. “That controls how much you put in. Don’t make too much or not enough.” Chia or flax seeds can add texture to a blended drink. “It can be as simple as some chocolate milk and a frozen banana,” Maples said.

Sometimes, texture can put family members off from eating certain vegetables. An immersion blender can help. “My favorite small appliance is an immersion blender,” Maples said. “I would use an immersion blender to smooth out the texture. I can add more vegetables and don’t have to be limited to a jar of sauce.” The immersion blender can also add a richer texture to cream-based dishes, but allow you to still take advantage of alternative ingredients, like low-fat milk. “One of my kids liked stew a lot, and that’s where my immersion blender came in. I could throw in extra vegetables.”

Tastier veggies: Vegetables can sometimes be tough to sell for picky eaters. Your oven can make them tastier. “Many people may not know how to make vegetables flavorful,” Chaparro said. “If you use the oven—roasting or baking at 400 degrees for short periods of time—it caramelizes.” Add olive oil and fresh herbs for more flavor. “I find that people who don’t traditionally like vegetables will eat vegetables if they’re roasted. It’s just a different flavor dimension and brings out some of the sweetness in the vegetables.” Maples encourages people who don’t want to take the time to chop the vegetables to buy a food processor for easier vegetable prep.

Try an air fryer: While she doesn’t currently own one, Chaparro said she’s interested in giving an air fryer a try. “It cooks food by using really hot air and leaves it crispy on the outside,” she said. “Some people like their chicken nuggets or french fries. You still get a comparable texture.”

Don’t forget the freezer: Use your freezer to preserve portions for quick meal and ingredient options later. “When my bananas are getting overly ripe, I’ll peel them and freeze them,” Maples said. “They’re great in a smoothie, or I can make banana bread.” She uses an ice tray to freeze fresh herbs in water. “You can pop them out and put them in a freezer bag.”

Keeping a healthy kitchen

Organization and preparation are essential to healthy eating, Chaparro said. “We might just think it’s about food and choosing healthy things, but it’s about creating that environment. Put the healthy things at eye level, especially the fresh fruits and veggies.” Make sure you have the right prep tools as well. Chaparro has her favorites, including a mandolin slicer that she uses to make zucchini, sweet potato chips and beet chips, and a noodle slicer, which she uses to substitute vegetables for traditional pastas.

Keeping healthy options in sight and within reach can even encourage family members to drink enough water, Maples said. That’s why she’s a fan of refrigerator water dispensers. “It makes it accessible,” she said. “If you have ice and there, it’s great and cheaper than using bottled water.” (Note: Make sure you’re changing the filter regularly, and that the replacement is not counterfeit!)

If you’re hungry after reading all of this, try this citrus and herb poached salmon recipe from recipe developer and “real foods advocate” Alyssa Brantley at EverydayMaven, who says her essential appliances for a healthy kitchen are a “good food processor, a good blender and either a slow cooker or electric pressure cooker.”

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