What’s the biggest barrier to healthier eating? Certainly, willpower and determination are factors. But according to Isabel Maples, a registered dietitian practicing in Virginia, the biggest challenge for many is planning. “The biggest barrier to getting a healthier meal on the table is the thinking ahead,” Maples said. “I can’t tell you the number of … Continue reading "Appliances break down barriers to healthy eating"
If you’re preparing for a major storm, stocking up on enough food and water should be part of your plan. You also need to have a plan to keep your food safe to eat during and in the wake of the storm, especially if you lose power. Eating food that hasn’t been stored properly can … Continue reading "Storm Prep: How to keep frozen and refrigerated food safe"
How clean is the indoor air you breathe, and how can you make it cleaner? Between the ongoing COVID-19 pandemic, seasonal wildfires and spring allergy season, those are questions many are asking. Several home appliances can help reduce indoor pollutants, but an air cleaner is your go-to product if you are focused on improving the … Continue reading "How to Choose the Best Air Cleaner for Your Home"
Before we jump into 2018, let’s take a moment to revisit our most-read posts from 2017. We covered a wide range of topics, from chef-approved ways to grill indoors, to keeping your home safe after a hurricane. That variety is evident in our top posts of the year. We are grateful to our readers – … Continue reading "AHAM’s Top 5 Posts of 2017"
Tis the season! If you are hosting for the holidays, you are probably right in the middle of menu-planning and making grocery lists. Is there more you can do to prepare for feeding the whole family? AHAM has advice from the experts in cooking for large groups – chefs! We have rounded up our best … Continue reading "AHAM’s Holiday Cooking Roundup"
Allergies tend to grab our attention when the seasons change and symptoms rear their ugly heads. In the fall, tree pollen tends to get the blame for our respiratory misery. Other common allergens like dust mites can cause trouble all year long. Regardless of whether your allergy symptoms are seasonal, regular and proper vacuuming should … Continue reading "Vacuum away indoor and outdoor allergens"
The spring and summer weather is always a welcome change. The allergies that come with the warmer temperatures, not so much. Depending on where you live, you might be dealing with any of a number of types of pollen, road dust or other allergies. The coughing and sniffles will put the brakes on even the … Continue reading "Room air cleaners: Your ally against allergens"
