Allergies tend to grab our attention when the seasons change and symptoms rear their ugly heads. In the fall, tree pollen tends to get the blame for our respiratory misery. Other common allergens like dust mites can cause trouble all year long. Regardless of whether your allergy symptoms are seasonal, regular and proper vacuuming should be part of your allergy prevention strategy.
We have one piece of advice allergy sufferers might love: If possible, somebody who doesn’t have allergies should do the vacuuming. But these tips will help cut down on the amount of allergens in your home no matter who is behind the vacuum.
Use an effective filter: HEPA (high-efficiency particulate air) filters remove more than 99 percent of allergens with particles larger than .3 microns. They can be helpful in removing common allergens like dust mites and pollen. Micro-lined, two-ply vacuum cleaner bags will help prevent those dust particles from blowing back into the air.
Vacuum more than just the floor: Vacuum upholstered furniture, mattresses and drapes regularly. All can harbor allergens.
Don’t forget about the hard surfaces: Use a stick vacuum to remove pollen and dust mites that might have settled onto hard, non-carpeted surfaces.
Other appliances can help, too: Pollen comes out in the wash, and washing your clothes in hot water can remove dust mites. Your dehumidifier, air conditioner and room air cleaner can also help you get the upper hand on both outdoor and indoor allergens.